Littel Millet
Little Millet is a tiny, nutrient-packed grain that supports healthy blood sugar, digestion, and weight management.
Uses of Little Millet
Used as a rice substitute in daily meals
Ideal for making upma, khichdi, pulao, and pongal
Used in dosa, idli, and millet roti
Suitable for weight-loss, diabetic, and healthy diets
Used in healthy snacks and porridge
Health Benefits
Controls Blood Sugar: Low glycemic index makes it ideal for diabetics.
Aids Weight Loss: High fiber keeps you full and supports healthy weight.
Improves Digestion: Gentle on the stomach and helps maintain gut health.
Heart Healthy: Helps reduce cholesterol and promotes heart wellness.
Gluten-Free: Safe for people with gluten intolerance.